Why so much pain? Why so much loneliness? One patient asked me...
The answer is often difficult, painful and seemingly formal but purely essential. The pain or what we call mental pain comes from the combination of our deepest belief and the voice of our subconscious that guides us. These two form an established way of thinking and perception during our childhood and development that guides us through adulthood unconsciously.
The stereotypical feeling of "I do not deserve to be good" filters every positive gain to a negative one. Our mistaken choices or our tendency for these choices are constantly confirming what we have learned in our development. The fact that "I deserve to be good" comes from the personal decision of everyone to be "good". But to come to this decision is the understanding and self-perception of our inner self.
"Who has taught us that we can not be well and that we have absorbed it by doing ours."
At this stage, the concept of subconscious voice and deeper conviction is analyzed. Deeper conviction is defined as an established perception that leads to the fact that I do not deserve to be good, for example, not being good enough. The voice of the subconscious, respectively, includes the voice of the adult parent that became our property, and part of it continues to guide us unconsciously, like the sound that sounds much later than the original sound. The secret is to listen to this echo that leads us so unconsciously for so many years and transforms real needs and we want us to be in pain. At the same time, it is quite important to give importance to the important need that define and define our environment and behavior so as to translate this into the feeling of harmony and functionality.
The psychotherapist accompanies the treated traveler in the turbulent sea of self-knowledge and awareness as a pillar and animator in the most important journey throughout his life.
Writes
Angeliki Kokeridou - Niarchou
Doctor of Physicopathy - Psychotherapist
Holistic & Psychosomatic Healer
www.holisticdoctor.gr